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Tag: Male reproductive health

Explore our comprehensive collection of health articles in this category.

Does Abstaining from Alcohol Improve Sperm Quality?

2 min read
Research indicates that heavy alcohol consumption can negatively impact sperm health, affecting parameters like sperm count, motility, and morphology. However, studies also show that abstaining from alcohol can reverse many of these detrimental effects over time.

Why Should Boys Eat Pineapple When They Are In a Relationship? Unpacking the Health Benefits

5 min read
Over 40% of adult males globally have high blood pressure, a condition that can impact overall vitality and vascular health. For this reason and more, a nutritious diet is key to well-being, but why should boys eat pineapple when they are in a relationship, specifically? The answer goes beyond simple romance and lies in the fruit's rich nutritional profile.

Foods That Bring Sperm Production and Boost Male Fertility

4 min read
According to a 2017 review, semen quality has seen a significant decline over the last 40 years, with diet playing a pivotal role in this trend. Understanding which food brings sperm production and boosts overall reproductive health is crucial for men looking to improve their fertility naturally.

Does sperm have nutritional content? We debunk the myths

5 min read
The average human ejaculation contains between 5 and 25 calories and trace amounts of nutrients, a far cry from the "superfood" status it's sometimes given. The question of whether does sperm have nutritional content often leads to misconceptions, so it is important to understand the actual science behind seminal fluid.

What are the ingredients in Promimba M?

3 min read
Approximately one in three fertility cases involves male reproductive issues. Promimba M is a dietary supplement formulated to address this by combining several key ingredients to support male reproductive health and enhance sperm quality.

Does Milk Help With Men's Sperm?

5 min read
Recent studies from fertility clinics suggest a significant difference in how different types of dairy affect male fertility. Specifically, low-fat milk has been positively associated with improved sperm concentration and motility, while full-fat dairy may have the opposite effect. Understanding this distinction is key to optimizing diet for reproductive health.

Understanding: How much protein is in male sperm?

4 min read
According to scientific reviews, a typical ejaculation contains a nutritionally insignificant amount of protein, with one average 5ml sample containing approximately 252mg. This article explains how much protein is in male sperm, its purpose, and why the quantity is so low it has no practical nutritional benefit.

The Truth: Is There 30g of Protein in Sperm?

4 min read
An average ejaculation contains only about 0.25 grams of protein, a stark contrast to the popular misconception. This means the claim that there is 30g of protein in sperm is a widespread and significant myth that drastically overstates the actual nutritional value of semen.

What Should Men Eat Before Trying to Get Pregnant for Optimal Fertility?

5 min read
Studies have consistently shown that a man's diet can have a significant impact on sperm quality, affecting motility, count, and morphology. Making specific dietary changes at least three to six months before conception is a crucial step for men wondering what should men eat before trying to get pregnant to maximize their chances of success.