Tag: Malibu calories

A single shot of Malibu Coconut Rum contains approximately 51 calories, but this can vary by brand and serving size. Understanding how many calories are in one shot of coconut rum can help you make more informed decisions about your tropical cocktails and weight management goals.

Malibu is officially classified as a liqueur, not a true rum, due to its significant added sugar content. This critical distinction means that, contrary to popular belief about some spirits, Malibu does have calories—and more than you might expect, especially when mixed.

A single one-ounce serving of Malibu Original contains approximately 51 calories. This simple fact clarifies that, despite its light and tropical image, the answer to the question, is Malibu zero calories, is definitively no, and it is important for consumers to understand its actual nutritional content.