Nutrition Diet: How Do I Check If I'm Malnourished?
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4 min read
Malnutrition is a global health challenge that can present in many forms, with nearly half of deaths among children under five years linked to undernutrition alone. However, it isn't always visibly obvious, making it crucial to know **how do I check if I'm malnourished?** This guide outlines key signs and self-assessment methods.
