What Does Malnourishment Do to Your Hair?
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4 min read
According to the World Health Organization, micronutrient deficiencies affect over two billion people worldwide, and these deficiencies can have a profound impact on overall health, including hair quality. A balanced diet is critical for strong and vibrant hair, and a lack of proper nutrition can lead to significant changes in hair structure, growth, and appearance, fundamentally altering what malnourishment does to your hair.