What Happens to Your Skin When You Don't Eat?
                                
                                
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                                    4 min read                                
                            
                                According to a 2023 review, skin signs are almost always detectable in cases of severe malnutrition due to starvation. This reflects the significant and often visible impact on your skin when you don't eat enough, as the body prioritizes nutrients for vital organs, leaving the largest organ, your skin, to suffer.