What are the benefits of malpua in Ayurveda?
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5 min read
Originating in the Vedic period as 'apupa,' a sweet cake of barley and honey, malpua has a history spanning over 5,000 years, making it one of India’s oldest desserts. The benefits of malpua in Ayurveda are rooted in this ancient history, emphasizing ingredient choices and mindful preparation.
