Tag: Malt health

Malt is often classified as an added sugar, which means that consuming it in high amounts can increase the risk of chronic conditions like obesity and diabetes. Understanding the potential side effects of drinking malt is crucial for moderation and informed consumption.

Studies suggest that malt extract can possess an antioxidant capacity significantly higher than that of fresh broccoli. When asking, "is malt healthy for you?" it is important to understand this versatile ingredient offers a complex nutritional profile that includes both valuable nutrients and notable sugar content, warranting a closer look at its overall dietary impact.