Tag: Malt loaf nutrition

According to Soreen's nutritional information, a single slice of their Original Malt Loaf contains approximately 78 calories, meaning a two-slice serving provides around 156 calories. This popular fruity loaf is known for being a lower-fat alternative to many cakes and biscuits, making it a frequent choice for those looking for a healthier treat.

While a single slice of malt loaf can be a relatively low-calorie snack, the product's calorie density is moderately high, averaging around 300-330 kcal per 100 grams depending on the brand and recipe. This makes it more energy-dense than standard sliced bread but less so than many cakes. Understanding its ingredients and portion sizes is key to incorporating it into a balanced diet effectively.

Developed by a Scottish maltster in the early 1900s, Veda bread is a dark, chewy malt loaf originally from Northern Ireland. Its nutritional value is characterized by a moderate calorie count and a good source of carbohydrates, with a distinctly malty flavour that differentiates it from standard sliced loaves.

According to Public Health England, many children consume three times the recommended daily amount of sugar from snacks alone, and while often flagged as a healthier alternative to cakes, the true nutritional value of malt loaf needs closer examination. This sweet and chewy treat has a reputation as a relatively virtuous option, but the reality is more nuanced than many people assume.