Skip to content

Tag: Malt o meal

Explore our comprehensive collection of health articles in this category.

What are the ingredients in Smores cereal?

3 min read
Multiple brands of S'mores cereal exist, and their ingredients can vary significantly. The core components typically include a mix of grains, sugar, marshmallows, and some form of cocoa to mimic the classic campfire treat. However, specific additives and flavors depend on the manufacturer, with brands like Malt-O-Meal and Kellogg's having distinct recipes.

Can I Eat Malt O'Meal on a Liquid Diet? A Full Guide

4 min read
According to medical guidance, a full liquid diet permits more variety than a restrictive clear one, including thinned, strained hot cereals. This confirms you can eat Malt O'Meal on a full liquid diet, but only when prepared to a perfectly smooth, solid-free consistency.

How Many Calories Are in a Bowl of Malt-O-Meal?

3 min read
The number of calories in a bowl of Malt-O-Meal is not a single, fixed figure but depends on how it's prepared and what is added. A standard dry serving of original Malt-O-Meal contains 130 calories, but the final count changes significantly with milk, sugar, butter, and other mix-ins. Understanding these variables is key for accurate nutritional tracking.

Is Malt-O-Meal high in sodium? A complete nutrition analysis

3 min read
While many popular cold breakfast cereals can contain upwards of 200mg of sodium per serving, the sodium content in Malt-O-Meal products varies significantly depending on the variety. This makes it crucial for consumers on a low-sodium diet to check the nutritional information for each specific Malt-O-Meal product.

Is Malt-O-Meal a Healthy Food? A Detailed Nutritional Breakdown

2 min read
While oatmeal was the first hot cereal to be trademarked in the US back in 1877, Malt-O-Meal arrived as a noteworthy competitor in the 1920s. The question that often arises for health-conscious consumers today is: Is Malt-O-Meal a healthy food? The answer, like with many processed cereals, is not a simple yes or no, but depends heavily on preparation and nutritional context.

Is Malt-O-Meal a Good Breakfast Food?

2 min read
According to the USDA, a serving of original Malt-O-Meal hot wheat cereal provides a significant amount of iron and folate. Yet, the question remains: is Malt-O-Meal a good breakfast food overall, or does it fall short in other areas?

Is Malt-O-Meal a healthy cereal? A comprehensive nutritional breakdown

1 min read
According to the USDA, a serving of original plain Malt-O-Meal is very low in fiber, containing less than one gram per serving, while being heavily fortified with vitamins and minerals. So, is Malt-O-Meal a healthy cereal? The answer is nuanced and depends largely on the specific product variety and how you choose to eat it.

What are the ingredients in Malt-O-Meal colossal crunch?

3 min read
According to the Environmental Working Group (EWG), popular cereals like Malt-O-Meal Colossal Crunch often contain a high amount of sugar and a variety of food additives. To understand the contents of this breakfast item, it's essential to look beyond the appealing berry flavor and examine the detailed ingredients list.