Tag: Malt side effects

According to research, malt extract contains phenolic compounds with high antioxidant activity, which may help protect the body against oxidative damage. But is a malt drink good for the body overall, and what are the benefits versus the drawbacks?

According to a 2019 study, malt extract was shown to have more antioxidant power than fresh broccoli. Exploring whether drinking malt is good for the body reveals a complex profile of nutritional benefits, potential risks, and best practices for moderate consumption.

Malt is often classified as an added sugar, which means that consuming it in high amounts can increase the risk of chronic conditions like obesity and diabetes. Understanding the potential side effects of drinking malt is crucial for moderation and informed consumption.

While some forms of malt have been used for centuries for their nutritional value, malt is also a source of added sugars and calories. Understanding the context is key to determining: is it healthy to drink malt?