Is Beetroot in Malt Vinegar Good for You? The Pickled Truth
                                
                                
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                                    5 min read                                
                            
                                According to a study published in the *Journal of Diabetes Research*, the acetic acid in vinegar can improve insulin action in skeletal muscle. This benefit, combined with beetroot's inherent nutrients, raises the question: is beetroot in malt vinegar good for you? The answer involves weighing its health-promoting properties against potential drawbacks.