Tag: Malted beverages

While often marketed as energy-boosting health drinks, a 2024 Instagram post comparing serving sizes found that both Milo and Ovaltine contain significant amounts of sugar, around 25-26 grams per two tablespoons. The question remains: is Milo healthier than Ovaltine, or are they more similar than their marketing suggests?

A standard 25g serving of Horlicks mixed with 200ml of semi-skimmed milk contains around 19.2g of sugar, raising the question: do Horlicks contain too much sugar? This level of sugar consumption can be problematic for those monitoring their blood sugar and overall health.

According to nutritional data, a single glass of Milo can provide energy-releasing B vitamins, iron, and calcium. However, a key aspect of understanding the effects of drinking Milo involves balancing these benefits against its significant sugar content, which varies by region.

According to a 2015 study, the consumption of fortified malted drinks is highly prevalent among children in countries like Malaysia, often correlating with higher micronutrient intake. This raises the question for many health-conscious consumers: is Horlicks better for health than other options, or is it just a sugary indulgence?

Archaeological evidence shows that malted grains were used in beverages as far back as ancient Egypt and Sumer. In its broadest sense, what kind of drink is malt encompasses a vast category of products, from the bitter complexity of a beer to the creamy sweetness of a malted milkshake or a non-alcoholic soft drink.

Malt, often recognized as the distinctive flavor in certain beverages and foods, is essentially a germinated cereal grain that has been dried. While its taste is popular, many wonder about its nutritional profile and whether it offers genuine health benefits. This guide provides a detailed look into what malt is and whether it's a good addition to your diet.

Despite being a chocolate-flavored drink, most Ovaltine chocolate malt products are marketed as being 99.9% or completely caffeine-free, making them a popular bedtime beverage. This makes it a suitable option for those seeking to minimize their caffeine intake as part of a balanced nutrition diet.

With a history stretching back over a century, Ovaltine has been a comforting staple in many households. However, the introduction of a "light" version has left many wondering, "What's the difference between Ovaltine and Ovaltine Light?" The primary difference lies in the fat content, preparation method, and use of sweeteners.