Tag: Malted foods

Maltose is a disaccharide made of two glucose units and is a common ingredient in many processed and naturally occurring foods. When considering what product is most likely to contain maltose, products containing "malt" or "malted" in their name are excellent indicators.

Over 50% of the carbohydrate content in beer wort is typically maltose, a disaccharide sugar. This sugar is widely found in many food items, both naturally and as an added ingredient due to its unique properties.

According to the USDA, malted barley flour contains several important nutrients, including selenium, manganese, and B vitamins. The question of 'is malted barley healthy to eat' depends on how it is processed and consumed, given its potential for both nutritional benefits and added sugars.