What Food Is Maltose Found In? A Guide to Malt Sugar Sources
•
3 min read
According to Nutriely, sweet potatoes are a significant natural source, containing up to 3.3% maltose when cooked. Maltose, a disaccharide made of two glucose units, is commonly found in various foods, both naturally and as an added ingredient. Its presence is linked to the breakdown of starch during cooking, malting, or processing.