Tag: Malted milk nutrition

According to a 2015 study, malted drink consumption is a common practice among schoolchildren in Malaysia, yet many consumers remain unclear about its actual nutritional value. So, is malted milk healthy for you? The answer is more complex than a simple 'yes' or 'no' and largely depends on the brand, preparation, and overall dietary context.

Malted milk was first invented in 1873 as a nutritional supplement for infants and invalids, showcasing its long-standing reputation as a health-boosting beverage. So, what does malted milk do to your body when you consume it regularly? While it is known for providing an energy boost and being rich in essential nutrients, its effects can be both beneficial and come with potential drawbacks.

According to Healthline, Ovaltine is a nutrition supplement drink mix that includes many essential vitamins and minerals, such as A, D, B vitamins, calcium, and copper. While it offers these nutritional advantages, it is also important to understand its sugar content and how it fits into a balanced diet, which is why exploring the specific benefits of drinking Ovaltine is crucial.

According to Healthline, a single serving of Ovaltine's Chocolate Malt mix powder contains 9 grams of sugar. However, the total amount of sugar in your cup of Ovaltine malted milk depends on the specific product and whether you prepare it with water or add sugar-rich milk.