Tag: Maltodextrin free sweeteners

According to the American Chemical Society, maltodextrin, a common food additive and filler in many powdered sweeteners, is a rapidly digested carbohydrate that can cause blood sugar spikes. For those seeking an alternative, several sweeteners offer sweetness without relying on this controversial ingredient.

Maltodextrin has a higher glycemic index than table sugar, causing blood glucose levels to spike. Navigating the world of sugar substitutes can be challenging, but for those concerned about blood sugar spikes, certain artificial sweeteners do not have maltodextrin as a filler.

According to nutrition experts, a surprising number of sugar alternatives and zero-calorie sweeteners contain maltodextrin as a bulking agent, making label reading essential. For those seeking to avoid this corn-derived filler, finding sweeteners that do not contain maltodextrin requires a careful look at product ingredients.