Tag: Maltodextrin side effects

According to nutritional experts, a large portion of many supplements is composed of inactive ingredients, including bulking agents, which are necessary for manufacturing. This raises a critical question for many health-conscious consumers: are bulking agents in supplements bad for you, or is the concern largely overblown?

According to research, maltodextrin can have a glycemic index (GI) higher than table sugar, causing rapid blood sugar spikes upon consumption. Understanding what happens if you take too much maltodextrin is crucial, especially for those managing blood sugar or general health.