Is Maltodextrin the Same as Aspartame? Debunking a Common Sweetener Myth
•
4 min read
While a 2017 study found that a brand of sweetener containing both maltodextrin and aspartame increased insulin levels, these two additives are fundamentally different substances. The misconception that maltodextrin is the same as aspartame is widespread, but a closer look at their chemistry, function, and impact on the body reveals they are worlds apart.
