Is Honey High in Maltose? What the Science Says
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8 min read
Globally, honey is prized for its complex flavor, yet less is known about its specific sugar composition. The question, 'is honey high in maltose?' often comes up, but the simple answer is that while maltose is present, it is not the dominant sugar and its quantity can vary significantly. In fact, fructose and glucose are the primary sugars, comprising roughly 70-80% of honey's sugar content.
