Skip to content

Tag: Maltose intolerance

Explore our comprehensive collection of health articles in this category.

What foods should you avoid on CSID?

3 min read
Congenital Sucrase-Isomaltase Deficiency (CSID) is a rare genetic disorder affecting an estimated 1 in 500 to 2,000 people of European descent. For those living with this condition, symptoms like diarrhea, bloating, and abdominal pain are triggered by the maldigestion of sucrose and starch. Knowing what foods should you avoid on CSID is the foundation of effective symptom management, as dietary modification is the primary treatment.

How Much Maltose Per Day: Understanding Recommended Sugar Intake

4 min read
According to the American Heart Association, most women should consume no more than 6 teaspoons (100 calories) of added sugar daily, a guideline that applies to maltose when it's an additive. As a sugar naturally present in some grains and vegetables, maltose is also frequently used in processed foods, making understanding and managing your total intake essential for health.

What Foods Should Maltose Intolerant People Avoid?

4 min read
An estimated 1 in 5,000 people of European descent have congenital sucrase-isomaltase deficiency (CSID), which impairs the body's ability to digest maltose. Knowing what foods should maltose intolerant people avoid is critical for managing the gastrointestinal discomfort and other unpleasant symptoms that arise from consuming this sugar.