What are the three types of carbohydrates commonly found in mammalian diets?
•
3 min read
Carbohydrates are the most abundant of the four major biomolecules, forming the foundation of many mammalian diets. Understanding what are the three types of carbohydrates commonly found in mammalian diets—sugars, starches, and fiber—is crucial for proper nutrition and physiological function. Each type plays a unique role, from providing immediate energy to supporting digestive health.
