Tag: Managing cholesterol

Benecol products contain plant stanols, which have been shown to help lower LDL ('bad') cholesterol. Understanding the general recommendations for incorporating these products into a healthy diet is key to potentially achieving the desired effects.

According to the World Health Organization, cardiovascular diseases remain the leading cause of death globally, with high cholesterol being a major risk factor. Many people wonder, "Can I eat curd if my cholesterol is high?" The answer is yes, but with careful consideration of the type of curd and overall dietary habits.

According to the CDC, over 93 million American adults have total cholesterol levels above the recommended limit. The question, "Why is my blood so fat?" actually refers to hyperlipidemia, a common condition where there is an excess of lipids (fats) like cholesterol and triglycerides in the blood. These high levels, often without noticeable symptoms, can significantly impact your cardiovascular health.

Recent studies have revealed a complex relationship between iron levels and cholesterol, with both deficiencies and excesses potentially impacting lipid profiles. So, can I take iron if I have high cholesterol? The answer depends on your underlying iron status and should be discussed with a healthcare provider.

Recent research has highlighted conflicting evidence regarding the safety of calcium supplements for cardiovascular health, especially for those with existing conditions. As a result, many people managing their heart health are asking: **can you take calcium if you have high cholesterol** without increasing your risk?

According to the CDC, nearly 94 million U.S. adults aged 20 or older have high cholesterol. If you are looking to lower LDL quickly for a blood test, it is critical to understand that meaningful changes take weeks to months, and the focus should be on ensuring the most accurate possible test result rather than attempting a last-minute quick fix.