What to eat first week on GLP-1? A simple and effective nutritional guide
•
5 min read
Up to 50% of people starting GLP-1 medications may experience nausea, especially when beginning treatment or increasing the dose. Understanding what to eat first week on GLP-1 is crucial for managing these potential side effects while supporting your health and weight loss goals. By focusing on nutrient-dense, easy-to-digest foods, you can help your body adjust smoothly and effectively.
