Tag: Manakish nutrition

According to nutrition data, a single small manakeesh can have approximately 357 calories, though this can vary significantly. Knowing how many calories a manakeesh has depends heavily on the specific toppings and the size of the flatbread, making some varieties far more calorific than others.

Estimates for the calorie content of za'atar pastry, also known as manakish, vary widely, ranging from approximately 280 to over 600 calories per serving. This significant range highlights the importance of understanding the factors that influence the calorie count of how many calories are in za'atar pastry.

According to nutritional data, a single Zaatar manoush can contain a wide range of calories, typically varying from approximately 300 to over 600 calories per serving, depending heavily on its size and the amount of olive oil used. Understanding **how many calories are in 1 Zaatar manoush?** is key for incorporating this popular Middle Eastern flatbread into a balanced nutrition diet.

On average, the caloric content of a manakish varies significantly based on its size, dough, and toppings, with some small versions starting around 250 calories while others can exceed 600 calories. This wide variation makes knowing precisely **how many calories a manakish have** crucial for those tracking their nutritional intake.