Tag: Manchurian nutrition

According to nutrition data, a typical restaurant serving of Gobi Manchurian can contain over 21 grams of carbohydrates per 100 grams, making Manchurian a high-carb dish depending on preparation and portion size. Understanding what contributes to its high carb count is key for those watching their intake.

The calorie count for Manchurian can vary widely, from around 153 to over 500 calories per serving, depending heavily on its preparation. Factors such as the protein source, cooking method, and portion size all play a significant role in determining the final nutritional value of the popular dish. This guide explores the different calorie counts for Manchurian and offers insights into making healthier choices.

While a serving of chicken Manchurian can offer a significant amount of protein, often over 20 grams, the dish's overall protein depends heavily on its primary ingredients and preparation method. In contrast, vegetarian versions made with cauliflower or mixed vegetables contain substantially less protein.