Is Mango Bingsu Healthy? A Nutritional Look at the Korean Dessert
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4 min read
According to some cafe estimates, a single serving of traditional *pat bingsu* can contain around 900 calories, with many mango bingsu recipes also exceeding 500 calories due to added ingredients. This raises a key question for those watching their diet: **is mango bingsu healthy**, or is it a high-sugar indulgence best enjoyed in moderation?
