Tag: Mango bowl

According to nutritional data, a single Mucho Mango Bowl from Playa Bowls can contain over 100 grams of sugar, a surprising figure for a dish often perceived as a 'healthy' treat. This raises a critical question for many health-conscious consumers: are mango playa bowls healthy or simply a sugary indulgence?

According to the USDA, a standard one-cup serving of sliced mango, which is approximately 165 grams, contains about 99 calories. This makes the sweet and juicy tropical fruit a low-calorie addition to any meal or snack, rich in vitamins and minerals.