Are Mango Bowls Healthy? The Complete Nutritional Guide
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3 min read
Packed with immune-boosting vitamin C, fresh mangoes are often called a 'superfruit'. Yet, despite the health halo of their main ingredient, the overall nutritional value of a mango bowl can vary dramatically depending on the specific ingredients and portion sizes. So, are mango bowls healthy? The answer depends on how you build them and what you add to the mix.
