Can you ingest mango butter? Understanding Food vs. Cosmetic Grades
                                
                                
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                                    4 min read                                
                            
                                According to scientific studies, the seeds of the mango fruit, which can constitute up to 22% of the fruit's weight, contain a valuable edible fat. However, while this edible oil exists, it is critical to understand the distinction and never assume you can ingest mango butter found in cosmetic products.