Tag: Mango chunks

Frozen mango is a nutritional powerhouse, rich in vitamin C, vitamin A, and fiber. If you're looking for what to do with frozen mango chunks healthy, you have a wide array of options beyond just smoothies, from delicious, creamy sorbets to savory, zesty salsas.

According to the USDA, a standard 1-cup serving of fresh mango chunks contains approximately 99 calories. This makes them a sweet yet calorie-conscious choice for snacking or adding to meals, offering a burst of tropical flavor along with essential vitamins and nutrients.