Tag: Mango ginger

Despite their similar appearance, mango ginger ($Curcuma amada$) and normal ginger ($Zingiber officinale$) are botanically different and offer distinct culinary and health properties. Choosing which is better, mango ginger or normal ginger, depends on your specific goals, from achieving a milder, fruitier flavor in dishes to seeking out potent, warming medicinal effects.

Curcuma amada, commonly known as mango ginger due to its raw mango aroma, is an ancient medicinal plant belonging to the ginger family, Zingiberaceae. Its rhizomes are a treasure trove of potent phytochemicals, which contribute to its traditional use in Ayurvedic and Unani medicine. These bioactive compounds are responsible for the plant's wide array of therapeutic effects, from anti-inflammatory to antioxidant properties.