Tag: Mango juice nutrition

A single cup (250 ml) of generic mango juice contains approximately 128 calories. This fact is a crucial starting point for understanding the overall nutritional impact of what many consider a healthy beverage, prompting a deeper look into the calories of mango juice and other nutritional aspects.

The calorie content for 200 ml of mango juice is not static, with commercial brands reporting figures ranging from approximately 80 kcal to 130 kcal or more. This significant variation highlights why checking nutritional labels is essential to determine how many calories in 200 ml of mango juice are in your specific beverage.

A 100 ml serving of pure, unsweetened mango juice typically contains between 60 and 70 calories. Understanding how many calories are in 100 ml of mango juice is key for managing your diet, as the final number can fluctuate significantly based on preparation and added sugars.