Tag: Mango tea benefits

Scientific studies have highlighted the potent antioxidant and anti-inflammatory properties of mangiferin, a key compound found in mango leaves and fruit. Understanding what does mango tea do to your body involves exploring how these powerful compounds interact with various physiological systems, offering potential benefits for digestion, skin, and overall wellness.

According to a 2023 study published in *Antioxidants*, mango leaves contain potent compounds, like mangiferin, which exhibit numerous health-promoting properties. This tropical beverage is often praised for its flavor, but many wonder, is mango fruit tea healthy? The answer depends heavily on its preparation and ingredients, with homemade versions typically offering more benefits than sugary commercial varieties.