Can clam chowder be part of a balanced diet?
                                
                                
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                                    4 min read                                
                            
                                Clams are a nutritional powerhouse, packed with iron and vitamin B12, but a bowl of creamy clam chowder can be high in saturated fat and sodium. This often leads people to question: Can clam chowder be part of a balanced diet? The answer depends on the preparation method and version you choose.