What food is mannose found in? Natural sources and dietary tips
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4 min read
D-mannose is a simple sugar naturally produced in the human body, but it is also found in a variety of plants, fruits, and vegetables. While the quantity in food is relatively small compared to therapeutic supplements, understanding these natural sources can be beneficial for those interested in functional foods and their health properties. This article will delve into the specific foods containing mannose and provide insights into their dietary role.
