Tag: Manouri

Greek cheeses made with goat milk are a cornerstone of the country's cuisine, with traditions tracing back to ancient times. From soft and creamy spreads to hard, grating cheeses, the range of what is Greek cheese made of goat milk offers a diverse and flavorful world to explore, each with its unique heritage and taste.

While regular milk is notoriously high in lactose, many common cheeses contain very little to none. This often leads to the important question: **Is Greek cheese high in lactose**? The short answer is that many popular Greek cheeses, especially those made from sheep's or goat's milk and aged, contain surprisingly low levels of lactose.