Tag: Manoushe

With a history stretching back thousands of years, what is Lebanese bread made out of is a simple testament to the power of a few core components. The essential recipe for this versatile flatbread consists of just flour, water, yeast, and salt, creating the perfect foundation for a multitude of culinary uses throughout the Middle East.

The calorie count for zaatar bread, a popular Middle Eastern flatbread, can vary dramatically, with a single large serving potentially containing over 500 calories depending on the amount of oil and cheese used. This detailed guide answers the question of how many calories are in zaatar bread and explores the factors that influence its total nutritional value.

While a single piece of whole wheat pita, a popular Middle Eastern flatbread, may contain around 80-130 calories, the calorie count can vary dramatically depending on the type, size, and ingredients used. This makes understanding the nuances of different flatbreads essential for accurate dietary tracking.