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Tag: Manual adjustment

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How to change calorie limit on Lose It? A Nutrition Diet Guide

4 min read
According to research from MUSC Health, tracking your daily food intake is one of the most effective tools for cultivating a heightened sense of awareness about what you consume. This guide will show you precisely how to change calorie limit on Lose It!, empowering you to make accurate and informed adjustments to your nutrition plan as your needs evolve.