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Tag: Manual calorie goal

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How to change calories remaining on MyFitnessPal?

3 min read
According to research from the University of Arizona, smartphone apps are a popular tool for dietary self-monitoring, with MyFitnessPal being one of the most widely used platforms. Knowing how to change calories remaining on MyFitnessPal is a key skill for users who need to adjust their targets for specific diets or fluctuating activity levels. This guide breaks down the process on both the mobile app and the website to ensure your tracking is accurate and aligned with your fitness goals.