Why Avoid Magnesium Stearate in Your Supplements?
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4 min read
While the FDA has generally recognized magnesium stearate as safe (GRAS) at low doses, some health-conscious consumers choose to avoid it for several reasons, including concerns about nutrient absorption and processing methods. This white, powdery substance is primarily used as a lubricant in supplement and pill manufacturing. However, the debate surrounding its potential side effects and necessity has led many to seek out additive-free alternatives.
