Tag: Manuka honey

With evidence showing honey's use as a medicine for millennia, navigating the various options today can be confusing. To determine which type of honey is the best for you, one must look beyond taste to understand the varying nutritional profiles and medicinal properties of different varieties.

While honey has an acidic pH of 3.2 to 4.5, some preliminary evidence suggests its unique properties may help soothe acid reflux symptoms and reduce inflammation. The answer to "Can honey remove acidity?" is not a simple yes or no, as its effects depend on various factors, including the type of honey and individual responses.

While honey has been used for millennia in hot remedies, many question if high temperatures degrade its beneficial properties. It is widely known that heat can damage certain nutrients, leading many to wonder, 'Does honey lose its benefits when added to hot tea?'. The answer is nuanced, depending on the temperature, duration of heating, and the type of honey used.

Recent research reveals significant genetic differences between the manuka plants of New Zealand and Australia, resulting in distinct honey characteristics. Understanding these distinctions is crucial for anyone wondering what's the difference between Australian manuka honey and New Zealand manuka honey.

According to the UMF Honey Association, the market for genuine Manuka honey is highly valuable due to its scarcity and unique properties. However, not all Manuka honey is the same, leading to confusion when differentiating between standard Manuka honey and its raw counterpart.

Manuka honey, unlike raw honey, contains a much higher concentration of the antibacterial compound methylglyoxal (MGO). This distinct chemical composition means that while you can use Manuka honey instead of raw honey, your substitution offers different levels of health benefits, flavor profiles, and cost implications.

While honey is still a carbohydrate, Jarrah honey stands out for its lower glycemic index compared to other varieties. This has led many to question its safety for blood sugar management: can diabetics eat Jarrah honey without risking a significant spike?

While Manuka honey's primary medicinal compound is MGO, stingless bee honey relies on a different complex of bioactive compounds. So, is stingless bee honey the same as Manuka honey? The answer is a clear no, and their distinct differences in properties, composition, and effects are worth exploring.

According to the National Honey Board, the natural pH of honey is mildly acidic, typically ranging between 3.4 and 6.1. However, the crucial factor for those on an alkaline diet is honey's metabolic effect after consumption. This article clarifies the distinction and explains why you can eat honey on an alkaline diet.

Historically used for centuries as a natural remedy for wounds, honey possesses inherent antimicrobial properties. However, when considering internal Candida overgrowth versus topical infections, the question of "can honey help yeast" becomes complex, as research indicates certain types of honey have powerful antifungal effects but should be used with caution.