Is a Teaspoon of Manuka Honey Every Day Good For You?
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6 min read
According to scientific research, Manuka honey contains a potent compound called methylglyoxal (MGO), which gives it superior antibacterial and anti-inflammatory properties not typically found in regular honey. This has led many to wonder: is a teaspoon of Manuka honey every day good for you, and can it really deliver on its superfood reputation?
