Tag: Maple bar nutrition

According to data from similar bakery items, a typical maple bar contains approximately 379 calories. To understand the total impact on your diet, it's essential to know exactly how many calories are in a Safeway maple bar donut, a popular sweet treat from the supermarket's bakery.

A single medium-sized maple donut can contain anywhere from 230 to over 370 calories, with significant variations depending on its size and preparation. This popular breakfast and dessert item's calorie content is largely influenced by whether it is a yeast-raised or cake donut, and if it features a simple glaze or a thicker, sweeter frosting.