Tag: Maple brown sugar oatmeal

According to the EWG, the standard Great Value Maple & Brown Sugar Instant Oatmeal is classified as an unhealthy, ultra-processed food. So, is great value maple brown sugar oatmeal healthy, or is it a sugar trap in disguise for those seeking a quick breakfast?

Oats are a great source of fiber, but a basic bowl of maple brown sugar oatmeal can get monotonous. However, by understanding how to pair different flavors and textures, you can transform this comforting classic into an exciting and nutritious meal that is anything but boring.