Does Maple Syrup Have Side Effects? What You Need to Know
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5 min read
While often viewed as a healthier, natural alternative to refined sugar, a single tablespoon of pure maple syrup still contains about 52 calories and nearly 12 grams of sugar. Does maple syrup have side effects, and are they different from those associated with other sweeteners? Understanding its high sugar content and individual health factors is key to consuming it wisely.
