Tag: Maple syrup smell

Overwhelming scientific evidence confirms that fenugreek contains a chemical compound known as sotolon, which is directly responsible for its characteristic maple syrup-like scent. The answer to the question, "Does taking fenugreek make you smell like maple syrup?" is a definitive yes, and this distinct aroma is a well-documented side effect of consuming the herb.

A 2011 study showed that fenugreek compounds appear in human sweat within 24 hours of consumption. The resulting change in body odor, often described as a maple syrup scent, can occur swiftly.

According to research, the most common reason a person's sweat or urine may smell like maple syrup is the ingestion of the herbal supplement fenugreek. This distinctive aroma comes from a compound called sotolon, which is excreted by the body after consuming the herb. The effect is generally harmless but can sometimes be a source of confusion, even leading to false alarms for a rare genetic disorder.

Over one-third of supplements sold in the U.S. contain fenugreek, and many users discover a surprising side effect. It’s true: **Does fenugreek make me smell like maple syrup**? The answer is a resounding yes, and it’s all thanks to a fascinating chemical compound that passes through your body largely unchanged.