Nutrition Diet: What sweetener to use instead of maple syrup?
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5 min read
Pure maple syrup has a lower glycemic index (GI) of 54 compared to honey (GI 61), but it remains a caloric sweetener with significant sugar content. Whether for health reasons, dietary restrictions, or simply a change in flavor, many people seek to know **what sweetener to use instead of maple syrup** for various culinary needs.
