How much maqui berry should I take daily for optimal health benefits?
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5 min read
While there is no official daily recommended intake for maqui berry, research-based evidence and manufacturer guidelines offer general direction for supplementation. Rich in potent anthocyanin antioxidants, this Patagonian superfruit can be incorporated into your daily diet via various forms, including powder, capsules, and juice. Understanding general guidelines for each form is key to safely and effectively harnessing its health-promoting properties.
