What percentage of fat is in margarine?
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5 min read
By US federal regulation, products labeled explicitly as “margarine” must contain a minimum of 80% fat, mimicking the fat content of butter. However, the total fat content of products commonly referred to as margarine can range significantly, from as low as 10% up to 90%, depending on the specific type of spread. Understanding what percentage of fat is in margarine is key to making informed dietary and culinary choices.
