Tag: Marie biscuit ingredients

According to nutritional data, a single Marie biscuit from Peek Freans contains approximately 2 grams of total fat, which includes both saturated and trans fats. While often perceived as a lighter option, these biscuits are not fat-free and their nutritional composition is important to understand for a balanced diet.

According to nutrition experts, many commercially available biscuits are loaded with high levels of saturated fat, sugar, and sodium, contributing to health issues if consumed regularly. This raises the question: is Marie biscuit junk food, or can it be part of a healthy diet? The answer lies in its core ingredients and how often it's eaten.